zumba

I went to the gym this morning, all excited because I planned to take my first zumba class. I didn't know what zumba was but had seen ads for it on TV, and it looked like fun. I got there early and decided to warm up on the bike while I waited for the class to begin. Big mistake. By the time the class started my legs were feeling like jelly, and I fell on my butt. No big deal, pleanty of padding. I got up and continued the class, but had to adapt many of the moves. I had no idea I had become so out of shape. I will be back, and I will be better. No bike before the class next time.